It's the blind leading the blond

Could the vegetarian diet enable people's longevity
Mentioning the vegetarian diet, people will associate it with two respects naturally: First, Buddhism, second, keep in good health.

The vegetarian diet mainly means that does not eat the animal food, but eat the vegetables, food of melon and fruit. As to the Buddhist sons and younger brothers, abstain from eating meat and is called eating " the room " ,It is one kind that repairs behavior of opposing. If you abstain from eating meat, others will definitely ask: "Did you profess Buddhism? "

The ancient thinks, the vegetarian diet is favorable to keeping in good health. Pediatrist perfectly sound to propose vegetarian diet can make physique of people, spirit in best state " keep in good health, four want ", in write Ming Dynasty. With the development of modern nutrition, the experts find, a lot of heart brain blood vessel diseases, hepatopathy, diabetes,etc., all crossing and eating the meat causes. So someone think vegetarian diet can let people longevity.

Does the vegetarian diet have relations with the longevity on earth? This is not a simple problem, we must talk about from nutrition.

Five major kinds of nutriment

The material which maintains human development, growing, activity is called the nutriment, as follows, mainly
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